Home Individual

Every man has got some inborn assymetry in the locomotive system function.  This one is the natural phenomenon and it is his individual norm when he/she feels best. Common CK and CBG programs correct found mommentary imbalances according to common balanced norm. This exercise is aimed at people who exercise regularly with CBG and sportsmen run sports with assymetrical strain e.g. tennis…In a regular training tennis player increases strain asymmetry of particular muscle groups. A certain asymmetry is necessary for expected performance, but if it exceeds a particular limit, it becomes hazardous factor for injury formation.

CBG Home Individual exercises makes possible to keep a sportsmen´s locomotive system  in functional asymmetries when he/she performs best results on a injury risk minimization. CBG GYM Individual is suitable for everybody who wants to keep his/her condition on an optimal level. Each of us has got some asymmetries, mostly inborn. We usually feel best when our current condition approaches these inborn asymmetries. Programs from Individual series correct imbalances in function of your locomotive system to your individual norm when you feel best. For operation with Individual program series is necessary to have the adequate program for treatment propsal installed and made an individual profile on your card (User Card). You can ask for the individual profile creation your program seller, but it is necessary to provide an archive file that contains 10 diagnostics records at least. It should contain diagnostics results when you feel some troubles and mainly that ones when you feel in the best condition. You will evaluate your current condition by means of a subjective feeling in the scale 1 – 6 and write down in your card before diagnostics beginning. Stage 1 refers to an excellent condition and the stage 6 refers to acute locomotive troubles.