JONA

GYM Veterans

GYM Veterans

Above all, it is suitable for people with limited mobility, with acute locomotive troubles or as an initial regular motoric activity as well as a preparaion for further everyday exercise CBG parts. The basic part consists in easy stretch exercises completed with rhythmical breathing in a particural position. Exrecise series is designed in accordance with a current  client condition and it is very flexible as to strenuousness.