GYM Classic

It is suitable for people with limited mobility, a limited range of motions, motion troubles and as a preparation on futher CBG parts for everyday health care. It uses a controlled breathing in a certain position for imbalance improvement. A breath rhythm is determined according to current trouble stage. Rhythmical breathing leads not only to a muscle tension compensation, but it also influences a lot of processes inside of a body. A deepend breath intensifies a gas exchange in lungs. Most people, especially in a case of lack of motion, breathe very shallowly and so there happens only a partial gas exchange in lungs. To simplify, we can say that lungs are mainly filled with “old stuffy air“ which is only partly diluted with a fresh air. Growing concentration of carbon dioxide leads to „organism hyperacidity „ , which is displayed with a fatigue growth, imunity weakening, higher painfulness, hormonal and metabolic imbalances. A lot of food complements and procedures which are very promoted nowadays are offered on market now for a quick „organism deacidification“, but it is mostly a waste of money without a positive result. A deep controlled breathing is the most simple, quickest, the most effective as well as cheapest „organism deacidification“ way. Home Gym Classic makes possible individually adjust breathing to body needs. Suitably chosen way and rhythm of breathing can effectively influence psychical condition as well, evoke a situation of relaxation in case of stressed people or to stimulate activity of tired people. There are very good results for people with beginning psychical troubles – depressions, anxieties…